Find your focus areas
Build lasting habits with a personalized plan
Thrive and feel confident
Eat well,
Feel great.
Stop fighting your body and start thriving with personalized, functional nutrition coaching
Let down by one-size-fits-all diet plans?
Functional nutrition coaching puts you first. Together, we’ll uncover the root causes of your symptoms, make a plan that fits your lifestyle, and transform your health.
You've got this, I can help.
- Learn from my experience
I hold my Masters in Human Nutrition, and a professional chef’s certification. For 10+ years I’ve helped my clients in Los Angeles with functional nutrition counseling and private chef services.
- Don't waste time, don't get frustrated
Mainstream health information is confusing, contradictory and ineffective. Going it alone can be overwhelming. Don’t get frustrated by a lack of results. My coaching centers on your unique needs. We focus on high-impact areas, so you can make real progress.
- Get the support you need
Knowing what to do is only half the battle. Making lasting change requires motivation and support. You are not alone. We will develop a plan together that supports your unique health goals.
You've got this, I can help.
- Learn from my experience
I hold my Masters in Human Nutrition, and a professional chef’s certification. For 10+ years I’ve helped my clients in Los Angeles with functional nutrition counseling and private chef services.
- Don't waste time, don't get frustrated
Mainstream health information is confusing, contradictory and ineffective. Going it alone can be overwhelming. Don’t get frustrated by a lack of results. My coaching centers on your unique needs. We focus on high-impact areas, so you can make real progress.
- Get the support you need
Knowing what to do is only half the battle. Making lasting change requires motivation and support. You are not alone. We will develop a plan together that supports your unique health goals.
M.S., Human Nutrition
2024 Candidate
Professional Chef’s Certification
0
+
Years of Experience
0
+
Clients Helped
0
+
Healthy Meals Planned
Feeling healthy doesn't have to be frustrating.
Our modern lifestyle is challenging to our health, and there’s a lot of misinformation out there. If you feel confused, anxious and frustrated you’re not alone. I’ve been there, too!
My 1:1 coaching has helped hundreds of people cut through the noise, master key habits, and reach their goals. No two clients are the same, but every person deserves to feel good in their skin and enjoy lifelong health. I can help you get there.
Go from confused to confident
Here's How:
Step 1
Book Your Free Intro Call
Congratulations, you’ve taken the first step on your health journey!
In our intro call, I want to learn more about your goals, answer any questions you may have, and ensure my coaching is a fit.
Step 2
You talk, I listen
Next, we take a deep dive into your health history, past & current symptoms, and daily habits.
We uncover the root causes we’ll want to address to make an impact.
Step 3
Make a Plan
We build a personalized plan together that focuses on the areas where you need the most support.
Make progress your way. Customized plans help you build lasting healthy habits.
Step 4
Feel Great
Your hard work has paid off. Your new habits feel automatic. You’re enjoying a healthy lifestyle that doesn’t leave you feeling deprived!
I can’t wait to hear where you go next in your health and wellness journey!
Take the first step
Invest in 1:1 coaching and start your health journey
1:1 Functional Nutrition Coaching
Work with Kelsey to build a comprehensive and personalized health plan. You and Kelsey will have a free intro call to make sure this program is for you. Then you’ll dive deep into your goals and the best ways to reach them. Over the next 3 months you’ll work together to find your high-impact focus areas and build realistic habits that fit your lifestyle. Coaching includes unlimited email support and frequent check-ins between coaching calls.
You will feel great.
Don’t take my word for it. I’ve led hundreds of clients to success. See what some of my happy clients have to say about how I helped them achieve their health goals!
I am officially below my pre-pandemic weight. Even better, my body fat is much lower than where I was pre-pandemic. Woot, woot!!
Jessica
5/5
10/10 Kelsey was great! Amazing recipes and really helped me find an easy way to plan my meal. Took the time to adapt my week to my preferences.
Krystal
5/5
I hit a plateau and I was feeling really frustrated. Kelsey looks at your personal goals and diet, and gives you steps that are really simple and doable.
Caroline
5/5
I understand how you feel.
Frustrated by stubborn weight gain, low energy, or nagging digestive issues?
Totally confused by contradicting messages when it comes to nutrition?
Feel like you’re not thriving, but barely keeping your head above water?
I’ve been there.
I’ve felt trapped by the demands of life as a business owner, wife, and mom.
I’ve struggled to find a balance, to show up for myself while taking care of everything and everyone else.
I’ve been misled. Bad nutrition advice led me down restrictive paths that harmed my health way more than it helped.
I’ve been frustrated by the many ways our modern lifestyle and food system set us up for failure.
I understand what it feels like to do everything “right” and still not get the results.
Understanding what promotes good health took me decades of school, research, experimentation, and financial investment.
I want to help you get there faster.
That’s why I built this functional nutrition coaching program that’s helped hundreds of clients feel great. You can join them, and it’s easy to get started:
- Book a free intro call now
- We dive deep into your goals and make a personalized plan to get you there
- You weave realistic habits into your life, with my support. See results and build confidence as you go.
- You feel great and thrive, without feeling deprived.
If you’ve made it this far, believe me, you have the motivation and inclination it takes to achieve your goals. You just might need a bit of help along the way. That’s where I come in.
Book a free intro call now. Let’s work together so you can feel great.
I understand how you feel.
Frustrated by stubborn weight gain, low energy, or nagging digestive issues?
Totally confused by contradicting messages when it comes to nutrition?
Feel like you’re not thriving, but barely keeping your head above water?
I’ve been there.
I’ve felt trapped by the demands of life as a business owner, wife, and mom.
I’ve struggled to find a balance, to show up for myself while taking care of everything and everyone else.
I’ve been misled. Bad nutrition advice led me down restrictive paths that harmed my health way more than it helped.
I’ve been frustrated by the many ways our modern lifestyle and food system set us up for failure.
I understand what it feels like to do everything “right” and still not get the results.
Understanding what promotes good health took me decades of school, research, experimentation, and financial investment.
I want to help you get there faster.
That’s why I built this functional nutrition coaching program that’s helped hundreds of clients feel great. You can join them, and it’s easy to get started:
- Book a free intro call now
- We dive deep into your goals and make a personalized plan to get you there
- You weave realistic habits into your life, with my support. See results and build confidence as you go.
- You feel great and thrive, without feeling deprived.
If you’ve made it this far, believe me, you have the motivation and inclination it takes to achieve your goals. You just might need a bit of help along the way. That’s where I come in.
Book a free intro call now. Let’s work together so you can feel great.
Free Download: 7-Day Real Food Reset
Skip the juice cleanse and focus on nourishing, delicious food instead.
This meal plan includes 7 days of breakfasts, lunches, snacks and dinners. All tried-and-true recipes my private chef clients love!
Free Consultation
Not sure if coaching is right for you? Request a free consultation. Kelsey or a member of our team will contact you within 24 hours.